Screaming Is Self Care Graphic T-Shirt

Sometimes self-care sounds less like serenity and more like screaming into the void. This tee captures that honest, darkly funny kind of relief with a wide-eyed black creature throwing its arms up beneath the words “Screaming is self care.” Made for anxious creatives, introverts, overthinkers, and anyone who knows that a little catharsis can be restorative, it brings humor to therapy days, quiet weekends, concert nights, and low-key decompression. The relaxed classic fit, smooth cotton fabric, and timeless crew neckline make it easy to wear when you’re setting boundaries, taking a mental health day, or simply letting the chaos out.

Product features
- Strong, smooth medium-weight fabric designed for lasting comfort and printability
- Classic relaxed fit with a timeless crew neckline
- Seamless tubular construction reduces fabric waste and improves the garment’s look
- Ribbed, shape-retaining collar with shoulder tape for added stability
- Crisp DTF and DTG printing with a tear-away label for comfortable wear

Care instructions
- Non-chlorine: bleach as needed
- Do not iron
- Do not dryclean
- Machine wash: cold (max 30C or 90F)
- Tumble dry: low heat

Product information: Gildan 5000, two year warranty in the EU and Northern Ireland

Warnings, Hazard: For adults

Care instructions: Machine wash: cold (max 30C or 90F), Non-chlorine: bleach as needed, Tumble dry: low heat, Do not iron, Do not dryclean